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Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible

Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible


Tracy Anderson



Review "Truly is a miracle. Never did I imagine that in my 30's, after two children, I would be able to change my body to...
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Therapeutic Exercise: Foundations and Techniques (Therapeutic Exercise: Foundations & Techniques)

Therapeutic Exercise: Foundations and Techniques (Therapeutic Exercise: Foundations & Techniques)


Carol Kisner, Lynn Allen Colby



Therapeutic Exercise: Foundations and Techniques (Therapeutic Exercise: Foundations & Techniques)...
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The Healthy Body Handbook: A Total Guide to the Prevention and Treatment of Sports Injuries

The Healthy Body Handbook: A Total Guide to the Prevention and Treatment of Sports Injuries


David Saidoff, Stuart Apfel



Review "The ultimate do-it-yourself resource for sports enthusiasts." -- American Health and Fitness, February/March 2005...
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ACSM's Certification Review 3rd Edition

ACSM's Certification Review 3rd Edition


American College Of Sports Medicine



ACSM's Certification Review 3rd Edition...
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ACSM's Guidelines for Exercise Testing and Prescription (Eighth Edition)

ACSM's Guidelines for Exercise Testing and Prescription (Eighth Edition)


American College Of Sports Medicine



ACSM's Guidelines for Exercise Testing and Prescription (Eighth Edition)...
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Non-Neoplastic Advanced Lung Disease

Non-Neoplastic Advanced Lung Disease


Janet Maurer



From School Library Journal Grade 10 Up—Adams's subject matter is fairly sophisticated. It focuses on how skeletal ...
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Finger fitness: The art of finger control

Finger fitness: The art of finger control


Lorraine C. Irwin



Finger fitness: The art of finger control...
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Pelvic Floor Re-education: Principles and Practice

Pelvic Floor Re-education: Principles and Practice


Bernhard Schüssler, Jo Laycock, Peggy A. Norton, Stuart L. Stanton



Cord blood is a significant source of hematopoietic stem and progenitor cells for the treatment of blood and genetic disorders. ...
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Absolute Beginner's Guide to a Lite and Healthy Lifestyle

Absolute Beginner's Guide to a Lite and Healthy Lifestyle


Nicole Haywood



Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a w...
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The physiology of training: Advances in sport and exercise science series

The physiology of training: Advances in sport and exercise science series


Gregory Whyte



Review The Physiology of Training is a gem. I have already used, cited, referenced and recommended it to teaching colleagues; t...
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Qigong for Health & Vitality

Qigong for Health & Vitality


Michael Tse



Teach Yourself takes the pain out of picking up a new language Teach Yourself Beginner's Spanish requires no prior experience in ...
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Tai Chi Chuan: State of the Art in International Research

Tai Chi Chuan: State of the Art in International Research




Tai Chi Chuan was originally developed as a form of martial arts and has been used for centuries in China as a health exercise. To...
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Comprehensive Review of Headache Medicine

Comprehensive Review of Headache Medicine


Morris Levin



Headache Medicine has recently become an official medical subspecialty. Practitioners who specialize in the field come from many ...
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ACSM's Guidelines for Exercise Testing and Prescription

ACSM's Guidelines for Exercise Testing and Prescription


American College Of Sports Medicine



Recommended title for 2006 ACSM Certification Examinations! The single most internationally read and referenced text in sports me...
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ACSM's Health-Related Physical Fitness Assessment Manual

ACSM's Health-Related Physical Fitness Assessment Manual


American College Of Sports Medicine



From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skill...
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Standing Pilates: Strengthen and Tone Your Body Wherever You Are

Standing Pilates: Strengthen and Tone Your Body Wherever You Are


Joan Breibart



How to perform all of the classic Pilates postures just about anywhere Joseph Pilates's revolutionary methods for strengthe...
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Complete Idiot's Guide to the Pilates Method

Complete Idiot's Guide to the Pilates Method


Karon Karter



This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straight...
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Physical Activity and Health: The Evidence Explained

Physical Activity and Health: The Evidence Explained


Adrianne E. Hardman, David J. Stensel



Physical Activity and Health explains clearly, systematically and in detail the relationships between physical activity, health an...
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It

The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It


Pete Egoscue



From Library Journal Modern humans move far less than our forebears did, which Egoscue claims causes muscular weakness that can...
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The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise


Master Lam Kam-Chuen



For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehen...
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Practical Exercise Therapy

Practical Exercise Therapy


Margaret Hollis, Phyllis Fletcher Cook



This book has become established as the standard textbook in the principles and practice of exercise therapy for student physiothe...
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The Biophysical Foundations of Human Movement - 2nd

The Biophysical Foundations of Human Movement - 2nd


Bruce Abernethy, Laurel T. Mackinnon, Marcus G. Pandy, Stephanie J. Hanrahan, Vaughan Kippers



The Biophysical Foundations of Human Movement, Second Edition, is now fully updated with information and enhanced learning aids th...
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Ancient Secret of the Fountain of Youth: Book 1

Ancient Secret of the Fountain of Youth: Book 1


Peter Kelder



Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from ...
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners

Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners


David H. Coulter, Timothy Mccall



This book describes the philosophy and postures of hatha yoga with an objective analysis correlating these postures with biomedici...
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Are You Tense? THE BENJAMIN SYSTEM OF MUSCULSR THERAPY

Are You Tense? THE BENJAMIN SYSTEM OF MUSCULSR THERAPY


Ben Benjamin



Are You Tense? THE BENJAMIN SYSTEM OF MUSCULSR THERAPY...
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