Lam Kam-Chuen's previous book, "The Way of Energy", was one of the first to introduce insights derived from the Chinese martial art Yi Quan (also called Da Cheng Quan) to a large English speaking audience. But the book was largely divorced from it's martial arts root and although well organized and written, it was something of a "light-weight" -- a simple introduction for readers who may not have been interested in qigong before picking up this colorful volume. That criticism is however entirely absent from this latest work. It's advice and exercises run deep and Master Lam spends a fair amount of time discussing other members of his lineage. There's a great deal of interesting content here that I haven't seen published anywhere else in English. Please Note: I actually learned how to swim through reading a book titled "Learn How To Swim In Ten Days". Doesn't seem to currently be available on Amazon, but it was a great guide. The standing exercises from Yi Quan are much easier.

The value of reading chess principles directly from the mind of one of the best players of all time (perhaps the best ever) can not be overstated. Kasparov presents the full scope of his views on chess study, ideas, techniques, attacks, tactics, strategy, and many more elements.

The chapters are short but direct and encompass specific examples of each of the principles Kasparov is discussing. Kasparov is not presenting ideas on end game play, combinations, or depth on openings; rather he is displaying what lines of thought a talented chess player should engage in among all facets of the game. The book will not make you a master player alone, but it certainly provides the elements of foundation to eventually reach that point.

Knowing how Kasparov approaches chess will enable any chess player willing to follow his mindset to better handle complex positions. I recommend this book to any chess player looking to increase their rating and improve their thought process from opening to end game.