Five years ago I suffered from relentless back and wrist pain. My chiropractor prescribed an endless series of adjustments that did no good. My doctor was ready to perform carpal tunnel surgery. Then I met Al Skrobisch. By taking Al's advice I have completely eliminated my back pain and reduced my wrist pain to an occasional tingle. No more expensive chiropractic treatments and no unnecessary surgery for me! Learning how to adjust my posture and alter my work habits has made all the difference. I highly recommend Al's book to anyone who suffers from chronic pain.