Review

‘An excellent addition to the professional and student library.’ Sport Health

Book Description

A new addition to the acclaimed Handbook of Sports Medicine and Sports Science, Running provides a clearly presented 'one-stop' source of information on all aspects of the sport. The nutritional and training strategies in the book are aimed at improving a runner's performance, while the section on the medical care of the runner will help prevent injuries and aid in the correct diagnosis and management of basic athletic trauma. The text contains contributions from a team of world leaders in their respective fields to provide a truly international perspective on this sporting specialty.nce, and is followed by a chapter on nutrition for runners..