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Healthy Living
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways


Dallas Hartwig, Melissa Hartwig



"It Starts With Food addresses the unhealthy relationship many of us have with food, and shows ...
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Deadly Harvest: The Intimate Relationship Between Our Health and Our Food

Deadly Harvest: The Intimate Relationship Between Our Health and Our Food


Geoff Bond



Geoff Bond graduated with honors in applied sciences from London University, and completed postgradu...
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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free


Joel Fuhrman



“This book proves that eating high nutrient dense foods is the best path to building a super ...
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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest


Dan Buettner



Book Description With the right lifestyle, experts say, chances are that you may live up to a decad...
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Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution

Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic Pollution


Ann Louise Gittleman



20/20, The View, and Good Morning America, among other programs, and her work has been featured in p...
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Eating for Beauty

Eating for Beauty


David Wolfe



"Eating for Beauty will open your eyes to the hidden treasures of a healthy diet and open your body...
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Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat

Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat


Steve Gagné



“Food Energetics is a comprehensive, easy-to-understand, and absolutely essential explanation...
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Pocket Posh Complete Calorie Counter: Your Guide to Thousands of Foods from Grocery Stores and Restaurants

Pocket Posh Complete Calorie Counter: Your Guide to Thousands of Foods from Grocery Stores and Restaurants


The Puzzle Society



The Puzzle Society™ is the Web’s premier source for challenging, professionally construc...
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The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You

The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You


Gene Stone



Former Esquire editor Stone has collaborated on a number of health and diet titles, and here he rela...
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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples


John Robbins



How do the Abkhasians of the Caucasus Mountains, the Vilcabambans of Ecuador and the Hunzans of Paki...
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How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery


Missy Vineyard



Vineyard, founder and director of the Alexander Technique School of New England, presents a thorough...
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Know your chances. Understanding health statistics

Know your chances. Understanding health statistics


Schwartz L., Welch H., Woloshin S.



"How to see through the hype in medical news, ads, and public service announcements" boasts the cove...
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Fitness and exercise sourcebook

Fitness and exercise sourcebook


Larsen L.



Fitness and exercise sourcebook...
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Eyewitness Companions: Herbal Remedies

Eyewitness Companions: Herbal Remedies


Andrew Chevallier



Dr Andrew Chevallier MNIHM is an experienced medical herbalist and leading figure in the field of he...
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The Paleo Solution: The Original Human Diet

The Paleo Solution: The Original Human Diet


Loren Cordain, Robb Wolf



Asserting that "modern life causes diabetes, autoimmunity, cancer, neurodegeneration, and infertilit...
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Be Fit for Life: A Guide to Successful Aging

Be Fit for Life: A Guide to Successful Aging


Steven R. Gambert



"Be Fit for Life: A Guide to Successful Aging" is a self-help book for anyone interested in living a happier and healthier...
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In Vitro Fertilization: The A.R.T Of Making Babies (3rd Edition)

In Vitro Fertilization: The A.R.T Of Making Babies (3rd Edition)


Geoffrey Sher, Jean Stoess, Virginia Marriage Davis



This clearly written technical handbook guides couples who are trying to conceive in determining whe...
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The Fast-5 Diet and the Fast-5 Lifestyle

The Fast-5 Diet and the Fast-5 Lifestyle


Bert W. Herring



Dr. Herring is a graduate of Southwestern University and Texas A&M College of Medicine. After medica...
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Live Right 4 Your Type

Live Right 4 Your Type


Peter J. D'Adamo



The idea that blood type plays a role in health, wellness, and personality wasn't exactly new when ...
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Multiple Sclerosis: A Self Care Guide to Wellness, 2nd Edition

Multiple Sclerosis: A Self Care Guide to Wellness, 2nd Edition


D. Nancy J. Holland Mscn, Rn June Halper Msn



Nancy Holland is vice president of the Professional Resource Center and Clinical Programs Department...
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Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape


Jayne Williams



Library Journal, 10/24/08 “Williams supplies tips for letting go of the worst obstacle of all&...
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How to Shit Around the World: The Art of Staying Clean and Healthy While Traveling

How to Shit Around the World: The Art of Staying Clean and Healthy While Traveling


Jane Wilson-Howarth



Dr. Jane Wilson-Howarth is a fellow of the Royal Society of Tropical Medicine and Hygiene and has ru...
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Taking Sides: Clashing Views in Health and Society, 9th Edition

Taking Sides: Clashing Views in Health and Society, 9th Edition


Eileen Daniel



Taking Sides volumes present current controversial issues in a debate-style format designed to stimulate student interest and deve...
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Fitness Illustrated

Fitness Illustrated


Brian Sharkey



“Beginners of all ages and fitness levels are sure to appreciate this shallow-end-of-the-...
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Promoting Health Literacy to Encourage Prevention and Wellness: Workshop Summary

Promoting Health Literacy to Encourage Prevention and Wellness: Workshop Summary


Institute Of Medicine, Roundtable On Health Literacy



Health literacy has been shown to affect health outcomes. The use of preventive services improves he...
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